Zucchini is a vegetable that is commonly used in cooking. It is believed that loofah may have many health benefits, such as antioxidant properties, treating sinusitis, cataracts. And allergic dermatitis. In addition, the loofah fibers obtained from dried loofah fruits are used to scrub the body. While bathing to help maintain healthy skin.
In Thailand, there are many types of gourd that are popularly used in cooking, such as fragrant gourd. Which is a long, smooth-skinned fruit, and angled gourd, which is a long, rough-skinned fruit with ridges on the edges. It is believe that each type of gourd may have different health properties.
As for the claims about the properties of squash, how much of it is true or not, there are some studies and medical evidence that have proven various aspects about squash, as follows:
Zucchini and its skin benefits
Mature loofahs contain a lot of fibers, so many people like to use loofahs or burdocks to scrub their skin while taking a shower, believing that it will have a good effect on the skin, helping to remove dead skin cells or dirt that clogs the skin. In addition, loofahs are used to scrub. The buttocks to reduce inflammation of the pores and help reduce the problem of acne on the buttocks. One study showed that loofahs are a source of chitin, which is beneficial for wound healing. Although the study showed good promise for skin treatment with loofahs, it was only an animal study. Therefore, more human studies are needed to be sure that loofahs. And burdocks are effective in healing wounds or are beneficial in treating other skin diseases.
Zucchini and antioxidant properties
Many experts believe that free radicals are a risk factor that causes Alzheimer’s disease, macular degeneration, cancer, or other health problems. Many people believe that squash may be one of the common garden vegetables that can help fight free radicals. There are also studies that indicate that squash contains many antioxidants, such as P-Coumaric Acid, Diosmetin, Apigenin, Luteolin , etc. ,ufabet http://ufabet999.app all of which are beneficial substances and help prevent possible damage to cells in the body.
However, there is still no clear research on the effectiveness of zucchini in fighting free radicals and preventing various diseases. Therefore, further research in this area should be conducted in the future.
Zucchini and the treatment of atopic dermatitis
Atopic dermatitis is a chronic itchy condition that commonly affects infants and children. Medically, loofah has been observed to reduce inflammation and treat atopic dermatitis. One study showed that after applying loofah extract to the affected area for 4 weeks, it reduced inflammation and prevented the development of atopic dermatitis.
However, this research is only an animal study. Therefore, further research is needed to determine the effectiveness of loofah in treating atopic dermatitis in humans, as well as to study the safety of consuming or using loofah extracts.
Zucchini and its benefits for cataract patients
Cataracts are a condition that causes the lens of the eye to become clouded, affecting vision, causing blurred vision, double vision, and the need to use brighter light than usual for reading. In the past, it was believed that sweet loofah might have properties that can help treat cataracts. And one study suggested that extracts of sweet loofah might benefit people with cataracts, possibly slowing down or preventing the onset of the disease. This may be due to the phenolic compounds, flavonoids, vitamin A, and other compounds in sweet loofah.
However, although this study indicates that loofah is beneficial for patients with cataracts, it is only an animal study. Therefore, further studies are needed to determine the efficacy of loofah in treating cataracts in humans, as well as the safety of loofah extracts.